Manual Therapy & Wellness

Transform Your Health with Our Comprehensive

Wellness Workshop

This workshop is designed to teach you simple, effective steps to achieve better health without the need to completely overhaul your life at once

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SPECIAL OFFER! Unlock exclusive access to a series of expert-led stretch videos by Season Swift, featuring targeted routines for your quads, calves, plantar fascia, piriformis, hamstrings, ITB, neck, and PSOAS hip flexors. Sign up now for FREE to start your journey toward a healthier, more flexible body!

I WANT ACCESS!

Are you struggling to get healthy?

Do you want or need to get healthy but aren't sure where to begin making positive health changes?

Are you tired of health programs that encourage you to make dramatic changes in your life?
Are you tired of failed attempts to get healthy?
Do you wish someone would give you a few simple baby steps that can make a big difference?

**if you answered YES to any of these questions, the Wellness Workshop is for you!**

introducing the

Wellness Workshop

Designed to guide you toward optimal health and well-being, this comprehensive program teaches you how to make small, sustainable changes that significantly impact your overall health. You'll gain valuable insights into the body's systems, practical at-home care tips, and a personalized approach to achieving long-term wellness. Join us to start feeling better in your body and living a healthier, more vibrant life.

Regular Program Price: $249

introductory offer (save $50)

One Payment

$199

Back to Basics Program
Body Systems Program
Self Care + Exercises Program

YES, I'M READY!GET INSTANT ACCESS!

what's included in The Program:

program one

Back to the Basics

Lesson 1: Importance of Sleep

Lesson 2: Movement & Mobility

Lesson 3: Nutrition

Lesson 4: Stress Management

yes, I need this!GET INSTANT ACCESS

program two

Body Systems

Lesson 5: Fascia System

Lesson 6: Lymphatic System

Lesson 7: Nervous System

Lesson 8: Breathing & Airway System

yes, I need this!GET INSTANT ACCESS

module three

Self-Care + Exercises

Lesson 9: Head & Face

Lesson 10: Tongue & Mouth

Lesson 11: Neck

Lesson 12: Vagus Nerve

Lesson 13: Arms

Lesson 14: Front of Body + Core

Lesson 15: Spine

Lesson 16: Legs

yes, I need this!GET INSTANT ACCESS

**YOU CAN IMPROVE YOUR HEALTH BY ADDING SMALL HEALTHY HABITS OVER TIME!**

Testimonial

I attended an educational class put on by Season and Kara for tips on what I can do at home to better my health and mobility and it was PHENOMENAL!! I feel like I know so many of "the things" that are helpful these days but I didn't really know how to put it all into practice, this class answered all of that for me and I learned so many additional tips. The simplistic way that Season demonstrates all the moves makes it helpful for me as I am a very visual learner. Whether you're new on this journey or have been focusing on your health for years, this class is very beneficial.

-TARA

Manual Therapy

Wellness

about me

Hi, I'm Season Swift

I help people implement healthy habits in a simple way, without overwhelm.

Season Swift, MPT, is a dedicated physical therapist specializing in Sequential Manual Therapy with a private practice in Central Oklahoma. A 2006 graduate of the OUHSC PT program, Season has extensive experience in Outpatient Orthopedics and private practices with a focus on Manual Therapy. Her expertise encompasses chronic pain, craniofacial pain, and spinal mechanics, treating each patient holistically.

Season's training includes almost 20 years of working with and studying under renowned professions in the physical therapy, osteopathic and Myofascial spheres to master techniques such as Muscle Energy Technique, Functional Indirect Release, Cranial Manipulation, Strain-Counterstrain, and Myofascial Release. She caters to a diverse patient population, from infants and teens to adults seeking fitness, wellness, and prevention, as well as athletes from non-competitive to past professionals. Her approach incorporates modalities like exercise, kinesiology taping, and functional cupping to treat the whole patient.

Inspired by her personal experience caring for her grandmother, Bonnie, who battled Rheumatoid Arthritis, Season witnessed firsthand the transformative power of physical therapy. This inspired her to pursue a career offering similar relief and healing to others. Season's holistic health and wellness approach focuses on the interconnectedness of the body's systems, including the fascia system and vagus nerve, addressing root causes of pain and dysfunction for lasting relief.

Season has established a thriving physical therapy practice in Edmond, OK, where she and her dedicated team have helped hundreds of patients improve their health and well-being. Her compassionate care and innovative techniques have earned her a trusted and beloved reputation in the community.

Outside her professional life, Season is equally dedicated to her family. She and her husband, Matt, live on a beautiful homestead in Oklahoma, nurturing a thriving garden and orchard with their two daughters and son, enjoying a close-knit family life.

The Wellness Workshop, born from Season’s desire to extend her holistic healing approach, began as an in-person event for her patients. The overwhelming positive feedback led to its adaptation into an online format, allowing a broader audience to benefit from her expertise. Join the Wellness Workshop today and explore how Season Swift's holistic manual therapy techniques can help you achieve optimal health. Whether managing chronic pain, recovering from an injury, or striving for overall wellness, Season’s integrative approach offers valuable insights and practical tools for your healing journey.